Seasonal Transition for the Endurance Athlete Many endurance athletes around the twin cities area are getting their final races in for the months ahead and as usual are looking for ways to stay sharp and conditioned during the off-season to prepare for their last race and get an accelerated start going into nextRead more
You may be wondering what is involved in the recovery process of stem cell injection procedures. There are many different types of procedures and areas of the body that can be targeted through stem cell injection, but it is good to know a general summary of what you may expect in terms of your recoveryRead more
Physical therapy is an incredibly important field as it can help people of all ages with all types of injuries and problems. Physical therapy programs not only help people to return to their previous lifestyles and routines, but can also create more strength and and stability in the body than ever seen before. Physical therapyRead more
You hit a drive off the 1st tee that goes 50 yards shorter than your average from last year. You can’t help but notice that the pain in your low back definitely limited how well you were able to swing the club. As the round progresses, the pain only gets worse and your game suffers.Read more
As a dancer, one endures a multitude of stresses to the body. Dancers are certainly prone to injury, just like any athlete. Injury, secondary, to dance can happen acutely due to landing poorly from a grande jeté or have a gradual onset from forcing turn-out in ballet. While the ankle is one of the mostRead more
Physical Therapy as an alternative to opioids for treating chronic low back pain Do you have low back pain with sitting, driving or lifting? You are not alone! Low back pain is one of the most common reasons Americans have for seeking healthcare treatment. According to a 2009 study done by researchers fromRead more
2017 Twelve Days of Christmas Promotion Christmas is just around the corner, and it is a holiday tradition at Odom Health & Wellness to offer our patients a wonderful array of specials during the month of December. Our Twelve Days of Christmas promotion is sure to offer a variety of health and wellness gifts forRead more
Odom Health & Wellness now provides Dry Needling as a pain management therapy for patients. Who We Are Odom Health & Wellness is a locally owned Sports Medicine and Functional Wellness clinic. We offer a wide range of treatments and services, and our physical therapy team is second to none. Lead by our Director ofRead more
Low back pain is a big deal, and Odom Health & Wellness has been helping individuals for years. It just so happens that we have been doing it according to the new guidelines long before they were recently updated. It has been reported that 70–85% of all people have back pain at some timeRead more
FXR Mobile Medical Team Written by: -John Edwards, CSCS, ATC Photographs by: Michael Sande – www.perifrealphotography.com Josh Brandner – Odom Health & Wellness Jake Vanada, former Snocross Chaplin, approached Odom Health & Wellness this past fall with a then-crazy idea of providing elite-level medical coverage for professional snowmobile racing on-site at events. We atRead more
