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Stress Relief


Many people use exercise, including running, to help reduce their stress.  This might be the emotional stress of a major life event, or the daily stress of work and family. However, your favorite stress reducer also creates other types of stress in your body.  What...

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2017 Odom Health & Wellness: Twelve Days of Christmas Promotion

[vc_row][vc_column][vc_column_text] 2017 Twelve Days of Christmas Promotion [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Christmas is just around the corner, and it is a holiday tradition at Odom Health & Wellness to offer our patients...

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Fourth of July, Fun in the Sun!

The Fourth of July weekend is upon us, and with that comes family, friends, fun, and FOOD!  Swarms of people will be loading up on everything red, white, and blue.  Though we are not entirely prepared for the celebration, my wife and I have already purchased t-shirts,...

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