Post-Surgery Physical Therapy

Post-Surgery Physical Rehabilitation and Recovery in Minneapolis

At Odom Health & Wellness, we are leaders in assisting patients recovering from orthopedic surgeries. After surgery, your body undergoes a number of changes and challenges. There’s an important window of recovery that we need to take advantage of. Odom Health & Wellness is here to get you back on your feet.

Our physical therapy team will guide you through the recovery process with both manual therapy and personalized exercise plans. We will have you feeling better in no time, recovering and returning to normal levels of function after a surgery. Our team will provide individualized care that meets you at your current level and expertly guides you through the stages of rehabilitation.

Schedule an evaluation with one of our physical therapists to discuss your post-surgery rehab options.

Shorten your recovery time after surgery with a personalized physical therapy plan from Odom.

Surgery, whether elective or necessary, marks a significant turning point in one’s health journey. While the procedure itself may address the primary issue, the path to full recovery extends beyond the operating room.

Post-surgery rehabilitation plays a pivotal role in your health, so don’t take it lightly. At Odom Health & Wellness in Minneapolis, we use a patient-centered approach that helps you avoid common mistakes and expedite the journey to optimal health and wellness. We’re not just a physical therapy center. We pair physical therapy with massage and nutritional services to get you feeling your best.

Don’t Leave Your Rehabilitation to Chance

The period following surgery is a critical phase that demands careful attention and specialized care. Post-surgery rehabilitation, under the guidance of physical therapists and wellness professionals, is essential for many reasons:

• Facilitating Recovery

Surgery often leaves individuals with weakened muscles, restricted mobility, and overall physical deconditioning. Our rehabilitation services in Minneapolis aim to gradually restore strength, flexibility, and function, enabling individuals to regain independence in their daily activities.

• Preventing Complications

Immobility and lack of proper rehabilitation can lead to complications such as blood clots, muscle atrophy, and joint stiffness. Through targeted exercises and therapies, post-surgery rehabilitation mitigates these risks and promotes optimal healing.

• Enhancing Overall Well-being

Surgery can take a toll not only on the body but also on mental and emotional well-being. Rehabilitation provides a supportive environment where individuals receive personalized care, encouragement, and education, fostering a positive outlook and sense of empowerment throughout the recovery process.

Get Back to the Things You Love No Matter Who You Are

Whether you’re an athlete or a grandparent, you need to move forward after surgery. The Odom team in Minneapolis has experience working with a number of populations. When you work with us, you’ll have the chance to tell us about your goals and lifestyle. Whether you’re getting back to the ice rink or your backyard garden, we can help you with post-surgery recovery.

• Athletes

For athletes, returning to peak performance post-surgery requires specialized rehabilitation. Odom’s comprehensive approach integrates sports-specific training, injury prevention strategies, and biomechanical assessments to optimize athletic recovery and performance.

• Elderly Patients

Surgery can pose unique challenges for older adults, including decreased mobility and increased susceptibility to complications. Odom’s rehabilitation programs focus on improving balance, mobility, and functional capacity, promoting independence and quality of life in the senior population.

• Professionals

Busy professionals often face time constraints and stressors that can impede their recovery post-surgery. Odom Health & Wellness offers flexible scheduling options and holistic interventions to accommodate busy lifestyles, ensuring a seamless transition back to work and daily responsibilities.

• Busy Parents

Juggling the demands of parenthood while recovering from surgery can be daunting. Odom’s family-centered approach recognizes the unique needs of parents, providing support, education, and practical strategies to navigate the challenges of rehabilitation while caring for their families.

Empowering Patients through Active Participation

At Odom Health & Wellness, your post-surgical recovery and rehabilitation is centered around you. Our experts listen to you and get to know you, your story, and your goals. With longer clinic visit times than most other clinics and a dynamic smartphone app, you have more involvement and control in your rehab process.

Other clinics might pigeonhole you into one set of exercises or recovery therapy. Not here. Work with Odom if you want a highly personalized plan.

Common Mistakes to Avoid during Recovery

While undergoing post-surgery rehabilitation, it’s important to steer clear of common pitfalls that can hinder progress. Three common mistakes include the following:

• Overexertion

Pushing oneself too hard or attempting to resume normal activities too soon can delay healing and increase the risk of complications.

• Ignoring Pain or Discomfort

Pain is your body’s way of signaling that something isn’t right. Ignoring pain or discomfort can lead to further injury or setbacks.

• Neglecting Follow-Up Care

Regular follow-up appointments with healthcare providers and adherence to prescribed treatment plans are essential for monitoring progress and addressing any concerns that arise.

Accelerate Recovery with Functional Medicine Programs

To complement post-surgery rehabilitation and expedite the healing process, individuals can explore Odom Health & Wellness’s functional medicine programs in Minneapolis. These programs integrate evidence-based interventions such as nutrition counseling, supplementation, and lifestyle modifications to optimize overall health and well-being. 

By addressing underlying imbalances and promoting holistic healing, functional medicine enhances the efficacy of rehabilitation and supports long-term recovery.

Visit Odom Health & Wellness for Post-Surgery Physical Rehabilitation and Recover in Minneapolis

Whether you’re recovering from surgery, seeking to optimize athletic performance, or striving for better overall health, Odom Health & Wellness is here to support you every step of the way. 

Our multidisciplinary team of experienced professionals is dedicated to providing compassionate care, personalized treatment, and innovative solutions to help you achieve your goals. Contact us today to learn more about our rehabilitation services and functional medicine programs in Minneapolis and embark on a transformative journey to optimal health and wellness.

Plan your fast track to your surgical recovery

Whether or not you have gone through post-surgical rehab before, we will help to make the process of recovery as quick and easy as possible. Don’t wait to set up your plan for post-surgical recovery. We are here to help.