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3 Types Of Neck Pain And How to Treat Them

3 Types Of Neck Pain And How to Treat Them

From bad sleeping habits and chronic pain to acute injury, neck pain affects nearly one-third of Americans each year. At Odom Health and Wellness, we have been seeing an increased amount of patients who are seeking a way to improve their neck pain through non-surgical...

Running Out the Pandemic: Finding Your Starting Line

Running Out the Pandemic: Finding Your Starting Line

As running continues to be a large focal point for active populations, especially in our Minnetonka surrounding cities, we have noticed that many of our clientele have taken to running as a way to stay healthy and build routine in what has been an inconsistent year....

Vitamin C Treatment in the Covid-19 Era

Vitamin C Treatment in the Covid-19 Era

The idea that high-dose IV vitamin C therapy can help in overcoming infections is not new. We know that adequate vitamin C is necessary for our body's immune system to function properly, and without sufficient levels of vitamin C humans face a higher risk of health...

Are You Suffering from Tennis Elbow?

Are You Suffering from Tennis Elbow?

What is Tennis Elbow? Tennis elbow refers to a condition that is caused when the tendons that attach the forearm and wrist muscles to the outside portion of the elbow become inflamed or irritated due to overuse from repetitive movements. A tendon is a thick band of...

What is causing your Elbow Pain while Golfing?

What is causing your Elbow Pain while Golfing?

Two of the most common types of elbow injuries suffered by Americans are tennis elbow and golfer’s elbow. Both are chronic, overuse conditions that affect the tendons of the forearm muscles at the elbow. Tennis elbow affects the extensor muscle tendons on the outside...

Should You Run with Knee Pain?

Should You Run with Knee Pain?

You have knee pain and it has started to affect your running, should you stop running? should you rest? What about that local race that you do every year that is coming up, do you push through or hold back to rest up until that point? Here at Odom Health and Wellness...

Why Do I Hurt?

Why Do I Hurt?

If you are experiencing pain, you are probably one of the millions of people who are dealing with a feeling that is limiting your ability to live the way you hope to. Pain is such a common phrase in this day in age, but what is it?  There is physical pain, emotional...

Can Physical Therapy Help After Car Accident?

Can Physical Therapy Help After Car Accident?

Car Accident Physical Therapy Car crashes are often unavoidable and mostly inconvenient. Whether it is a fender-bender or severe collision; the burdens of insurance, vehicle damage and loss of time at work are only compounded by injury or pain from a car accident....