by Gemini | Nov 18, 2014 | Healthy Food, Healthy Living, Weight Loss and Maintenance
Right now, many people are in a panic. Some of you have your Thanksgiving plans lined up while others are still trying to figure out who exactly is coming over and what types of food to make. Well, we here at Odom Health & Wellness are pleased to help you relax...
by Gemini | Nov 17, 2014 | General Info
We here at Odom Health & Wellness know the winter months are coming up. Cool air is already in the air, which means how you take care of your skin will have to be adjusted. Below are five tips for keeping your skin healthy and flawless during the winter months....
by Helene Vece | Feb 26, 2014 | Physical Therapy
Carpal tunnel syndrome impacts the lives of many people world-wide. Our dependence on computers has increased the number of Carpel Tunnel cases within the last ten years. So, what is Carpel Tunnel? The condition occurs when the median nerve is compressed at the wrist....
by Gemini | Dec 12, 2013 | General Info
Thinking about losing weight this holiday season? How about for the New Year? So, what is standing between you and your weight loss? Perhaps a few reasons, also known as excuses, as to why you may not be working towards your goal. Well, we here at Odom Health &...
by Helene Vece | Sep 15, 2013 | Nutrition Info, Weight Loss and Maintenance
Many people in Minnesota believe hiring a nutritionist is a “fancy thing” to do. Well, this is a myth. In fact, many people should have a nutritionist review their diets once (if not every year) in their lives. Every person is different, has different...
