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Why Spa Week Matters

This week is Spa Week. Odom Health & Wellness is the only company in the area to offer discount deals, but we’re doing more than simply offering cheap, introductory services. You see, for many, massage therapy helps improve their quality of life. Many people...

New Year’s Weight Loss Excuse Busters!

Thinking about losing weight this holiday season? How about for the New Year? So, what is standing between you and your weight loss? Perhaps a few reasons, also known as excuses, as to why you may not be working towards your goal. Well, we here at Odom Health &...

10 New Ways to Eat Apples

It is apple season here in Minnesota. Although the frost back in April has diminished the size of the harvest this year, there are still plenty of delicious apples to enjoy. Here are 10 new ways to eat apples and a few apple recipes to fit this healthy fruit into more...