6545 Flying Cloud Drive #201,
Eden Prairie MN 55344

Modalities

Dry Needling

Dry needling is a safe and effective physical therapy that targets muscular trigger points. By relieving tension in these points, a certified physical therapist can reduce pain, increase movement and restore function to musculoskeletal injuries. Among other ailments, dry needling may be used to treat common conditions including: Muscle spasms, Acute and chronic tendinitis, Headaches and whiplash & more. Dry Needling is not covered by health insurance companies at this time.

Blood Flow Restriction (BFR)

BFR training is a technique used to combine low-intensity training with reduced blood flow using a blood flow restriction cuff. BFR allows the compressed region of the body to perceive that it is working much harder than it actually is, resulting in significant increases in strength beyond what injured soft tissue is capable of while injured. This technique can be an especially helpful tool for those patient populations who are unable to tolerate heavy loads such as post-operative patients, joint related pain, and injuries that limit load or weightbearing.

Instrument Assisted Soft Tissue Mobilization or (IASTM)

(IASTM) is a potent way to kick start the healing process where healing has been slow to occur. By using our IASTM tools including Graston, we can elicit both a local and neurological response to help decrease the sensitivity of the tissue and reframe how your body perceives your painful region resulting in significant pain reduction to allow for progressing your movement and functional goals.

Neuromuscular Re-education

Neuromuscular re-education consists of training and retraining the muscles, nerves and brain to reestablish movement patterns, coordination, function, proprioception, posture, motor control and balance. It is used with patients with neuromuscular conditions and impairments as well as to help prevent acute injuries from becoming chronic.

Cupping

Cupping is a therapy that involves placing special cups on the skin to create suction. This suction is used to help improve circulation, relieve muscle tension, improve range of motion and promote healing. Commonly used for pain relief, stress reduction, and to support overall wellness, cupping is often sought out by individuals looking for additional treatments during physical therapy for conditions like back pain, muscle stiffness, and arthritis.