6545 Flying Cloud Drive #201,
Eden Prairie MN 55344

Pre & Post Surgical Rehabilitation

Why Is Physical Therapy Important Before and After Surgery?

Physical therapy before and after surgery is essential for a smooth recovery and long-term success. Pre-surgical therapy, also known as “prehabilitation,” strengthens muscles, improves joint function, and enhances your body’s readiness for surgery, leading to better outcomes. Post-surgical therapy helps reduce pain, regain mobility, and rebuild strength so you can safely return to daily activities and favorite pursuits.

Common Challenges

  • Pain, stiffness, or swelling around the surgical site
  • Limited range of motion in joints or muscles
  • Muscle weakness or loss of strength
  • Poor balance or coordination
  • Scar tissue buildup
  • Difficulty performing daily tasks, such as walking or lifting

Proactively addressing these symptoms with physical therapy can significantly speed up your recovery and improve functional outcomes.

Our Treatment Approach

Pre-Surgical Physical Therapy:

  • Strengthening exercises to support muscles around the surgical site
  • Flexibility and range of motion training
  • Education on post-operative exercises and precautions
  • Conditioning to improve circulation and endurance

Post-Surgical Physical Therapy:

  • Pain management techniques, including manual therapy
  • Range of motion and mobility exercises
  • Scar tissue management and soft tissue mobilization
  • Balance, stability, and gait training
  • Strength-building exercises tailored to your recovery timeline

What to Expect

Your journey begins with a thorough evaluation to assess your current condition and recovery goals. For pre-surgical therapy, we focus on optimizing your body’s strength and mobility to prepare you for surgery. After surgery, your therapist will guide you through a gradual and carefully structured program to restore strength, mobility, and function.

Each session is designed to meet your specific needs, offering a supportive environment where you can recover safely and confidently. Our goal is to help you get back to doing what you love, feeling strong and capable every step of the way.