Transform your Health with Nutrition Solutions Tailored for You
Transform your health with an individualized nutrition approach designed to fit your unique goals and lifestyle. Our dietitian will guide you in developing sustainable habits that increase energy, enhance focus, speed recovery, and build resilience for lifelong wellness and optimal performance.
Meet Emi, Your Partner in Performance & Wellness
Emi is a registered dietician who joined out team in 2025. She grew up in rural southeastern Minnesota where her love of running through her family’s pasture turned into a successful running career in both cross-country and middle-distance track events. In high school she became a three-time state champion before continuing on to run locally for the University of Minnesota-Duluth. Some of her highlights during her four years there include: eleven All-American honors, seven school records, 800m and 1500m champion at the Drake Relays and NCAA national champion in the 1500m. After graduating in 2018, she trained and competed for six years as a professional runner with Minnesota Distance Elite.
Nutrition That Works for Your Whole Self
Emi’s passion for nutrition was shaped by her love of homegrown food and her personal journey of overcoming low energy and disordered eating in college. Through her own pursuit of better health, she discovered how valuable — and often inaccessible — quality nutrition support can be. Now, as a holistic dietitian, Emi is committed to helping individuals optimize their nutrition for both performance and long-term health. She takes the time to truly listen and understand each person’s background, offering practical and sustainable solutions tailored to their unique lifestyle and goals.