Stronger Bones.
Stronger you.
The ONERO™ Bone Health Program combines science-backed exercise and monitoring to strengthen bone density and reduce fracture risk.
About the ONERO™ Program
At OHW, we go beyond standard care to give you the best chance at a longer, healthier life and are proud to be the first accredited clinic in Minnesota offering this program. The ONERO™ Program is a clinically researched exercise protocol proven to improve bone density, reduce falls, and enhance posture and balance. It’s safe, effective, and individually tailored to your needs.
Who is it for?
The ONERO™ program is designed for individuals with low bone density, osteopenia/osteoporosis, or anyone looking to proactively protect their skeletal health.
Osteopenia or osteoporosis diagnosis
Family history of bone loss
Low-impact or sedentary lifestyle
Previous fractures or falls
Certain medications that can reduce bone density
Dive in Today
In the US, 21% will die in the first year following a hip fracture
Downey C, Kelly M, Quinlan JF. Changing trends in the mortality rate at 1-year post hip fracture – a systematic review. World J Orthop. 2019 Mar 18;10(3):166-175. doi: 10.5312/wjo.v10.i3.166. PMID: 30918799; PMCID: PMC6428998.
Proven Results
The ONERO™ protocol is supported by clinical research showing significant gains in bone density and reduction in falls among participants.
Your healthspan is your lifespan.
Take the next step: schedule a Onero Appointment and we’ll map the right path for you.
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