by Helene Vece | Dec 14, 2013 | Fitness Info, Healthy Living, Nutrition Info, Stress Relief, Weight Loss and Maintenance
Odom Health & Wellness is going to be very busy during the start of 2014. It happens every year. We see an influx of business during January and February, and then the dedicated and serious clients stay with us , while New Year’s revelers drop out and...
by Helene Vece | Sep 21, 2013 | Healthy Living, Weight Loss and Maintenance
The CDC recently said “More than 2/3 of Americans are overweight or obese, and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don’t live up to their lofty claims.” This figure doesn’t hold...
by Gemini | Apr 25, 2013 | General Info
April is host to World Health Day. It is also the same month when women really start to think about bathing suit season. And with several summer weddings headed our way- even brides are looking to slim down and tone up. In fact, are you aware that April is the perfect...
by Gemini | Nov 16, 2012 | Fitness Info, Functional Medicine, Healthy Living, Nutrition Info, Weight Loss and Maintenance, Weight Loss Success Stories
Meet Rod. Rod is the kind of guy that walks into the room and everyone notices (in a good way). He has the ability to make everyone think they are part of his team, in on all his jokes and that he is talking to them even though they might be all the way across the...