by maggie | Feb 2, 2022 | Functional Medicine, Healthy Living, Nutrition Info, Weight Loss and Maintenance
Real Advice from Odom’s Weight Loss Doctors Scroll down for the weight loss tips or start here to read the logic behind this post. There are several pieces of advice I received during my education and training that have stuck with me. One statement from a nationally...
by Amanda Field | Sep 22, 2016 | Functional Medicine, Healthy Living, Nutrition Info, Weight Loss and Maintenance
So you want to lose some weight but, despite your best efforts, the scale just doesn’t budge. First thing you should know: yes, you truly can lose weight in middle age. Second thing you should know: yes, it is harder. But many people don’t realize there...
by Gemini | Nov 18, 2014 | Healthy Food, Healthy Living, Weight Loss and Maintenance
Right now, many people are in a panic. Some of you have your Thanksgiving plans lined up while others are still trying to figure out who exactly is coming over and what types of food to make. Well, we here at Odom Health & Wellness are pleased to help you relax...
by Helene Vece | Jan 27, 2014 | Healthy Living, Nutrition Info
Weight loss isn’t simple. You have to know what your proper weight goals are and then consider medical factors, lifestyle and dietary needs and preferences. While we here at Odom Health & Wellness can customize a package (within your budget) to ensure your medical...
by Gemini | Jan 24, 2014 | Healthy Living, Nutrition Info
Fox news posted a feature yesterday talking about the 6 ways to lose weight and keep it off for good. We here at Odom Health & Wellness LOVE their number one suggestion, which is to Consult a dietitian! Here’s a link to the article: ...
