by Andrew Newland | Dec 18, 2014 | Healthy Food
That’s right, we said it! Eating healthy isn’t a good New Year’s Resolution because it is too generic. A great New Year’s Resolution is specific and really implements a plan as to how you will get from step A to step B with actual results. If you’re thinking about...
by Andrew Newland | Dec 5, 2014 | Healthy Food, Nutrition Info
Here’s how it happened… you were sitting at home. It was late. The day was stressful. You have to pick up your Mother-In-Law from the airport in less than 5 hours. Your house is a mess. Your boss isn’t to thrilled with you being out last week because your kid...
by Andrew Newland | Nov 25, 2014 | Healthy Food, Healthy Living, Weight Loss and Maintenance
The term ThanksLiving is trending online right now. Yes, we should be Thankful to Live in such an amazing country and for our health. This said, the holiday this up and coming Thursday isn’t always associated with the term ‘healthly’- so we have decided to offer 3...
by Andrew Newland | Nov 15, 2014 | General Info, Healthy Food, Healthy Living, Weight Loss and Maintenance
It’s American Diabetes Month and there is still a lot to be taught about how our health is impacted by the disease. For many, Diabetes is all too familiar. In honor of improving the quality of life for our clients (and their families), as well as those who read this...
by Andrew Newland | Mar 7, 2014 | Physical Therapy
Regardless of what side of the ‘Obamacare’ campaign you are on, one thing that is a fact is you now have improved access to physical therapy services because of it. The new law, officially called the Affordable Care Act, has resulted in the creation of an improved...
