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Runner’s Knee in Minnesota

Can’t view the video? Click here to visit our official YouTube channel.  Do you suffer from Runner’s Knee? Are you aware of what Runner’s Knee is and what the symptoms are? Dr. John Odom has created a special video for this blog to discuss...

Running on Empty?

If you’re an avid runner then there is a great chance that you’re a smoothie drinker, too. You see, many runners know that Whole Foods sells smoothies high in protein and the vitamins needed to help their bodies prepare for and recover from a day of...