by Gemini | Jan 10, 2014 | Fitness Info, Healthy Living, Nutrition Info, Weight Loss and Maintenance
It’s time people! It’s time to make a resolution that you actually keep for 12 months, 52 weeks, all the way through. It’s time that you make a decision about what parts of your life, your body, your mind and your soul need a tune up. It’s time...
by Gemini | Dec 12, 2013 | General Info
Thinking about losing weight this holiday season? How about for the New Year? So, what is standing between you and your weight loss? Perhaps a few reasons, also known as excuses, as to why you may not be working towards your goal. Well, we here at Odom Health &...
