by Carly | Jul 7, 2022 | Fitness Info, Functional Medicine, General Info, Healthy Living, Physical Therapy, Sports Medicine, Women's Health
We were very happy to hear about Mary Deeg’s recent success with triathlon performance after starting a plan of care with us at Odom Health & Wellness. Listen to the wonderful success story of a local triathlete who wanted to increase her performance during...
by Gemini | Feb 16, 2022 | Fitness Info, Physical Therapy, Sports Medicine
Back Pain and Physical Therapy People often come to us with significant pain in their upper and lower backs. The number one question we get is: How does physical therapy help back pain? And will it cure mine?The issue of a “cure” is difficult because it depends on...
by Amanda Field | Dec 5, 2014 | Healthy Food, Nutrition Info
Here’s how it happened… you were sitting at home. It was late. The day was stressful. You have to pick up your Mother-In-Law from the airport in less than 5 hours. Your house is a mess. Your boss isn’t to thrilled with you being out last week because your kid was...
by Amanda Field | Nov 25, 2014 | Healthy Food, Healthy Living, Weight Loss and Maintenance
The term ThanksLiving is trending online right now. Yes, we should be Thankful to Live in such an amazing country and for our health. This said, the holiday this up and coming Thursday isn’t always associated with the term ‘healthly’- so we have decided to offer 3...
by Gemini | Nov 15, 2014 | General Info, Healthy Food, Healthy Living, Weight Loss and Maintenance
It’s American Diabetes Month and there is still a lot to be taught about how our health is impacted by the disease. For many, Diabetes is all too familiar. In honor of improving the quality of life for our clients (and their families), as well as those who read this...
