by Amanda Field | Dec 9, 2014 | Healthy Food, Weight Loss and Maintenance
There seems to be a perception that low-sodium and white meat cold cuts are good for you. The truth is any cold cut is filled with preservatives. Period. Sure, white meat cold cuts are better than selections of pistachio-laced bologna or hard salami, but organic and...
by Gemini | Nov 18, 2014 | Healthy Food, Healthy Living, Weight Loss and Maintenance
Right now, many people are in a panic. Some of you have your Thanksgiving plans lined up while others are still trying to figure out who exactly is coming over and what types of food to make. Well, we here at Odom Health & Wellness are pleased to help you relax...
by Helene Vece | Mar 12, 2014 | Physical Therapy
Did you know we here at Odom Health & Wellness are focused on two areas of physical therapy services, not just one? So, what is the difference? None! We offer medical-supervised physical therapy services that exceed the standard protocols are far as patient...
by Helene Vece | Feb 28, 2014 | Physical Therapy, Sports Medicine
We offer amazing physical therapy services. Most people in Minnesota already know this. Let’s say you are waiting to see a doctor or just need some light help when it comes to back pain- what do you do? Well, we have some tips on relieving back pain. Start by focusing...
by Helene Vece | Feb 14, 2014 | Fitness Info, Physical Therapy
As a medical provider, we tend to discuss physical therapy (PT) services from a scientific standpoint. What we here at Odom Health & Wellness want to touch upon today is the power PT services can have over your mood and emotional well-being. PT helps you move,...
