by Gemini | Dec 12, 2013 | General Info
Thinking about losing weight this holiday season? How about for the New Year? So, what is standing between you and your weight loss? Perhaps a few reasons, also known as excuses, as to why you may not be working towards your goal. Well, we here at Odom Health &...
by Helene Vece | Sep 15, 2013 | Nutrition Info, Weight Loss and Maintenance
Many people in Minnesota believe hiring a nutritionist is a “fancy thing” to do. Well, this is a myth. In fact, many people should have a nutritionist review their diets once (if not every year) in their lives. Every person is different, has different...
by Helene Vece | Jul 9, 2013 | Fitness Info, Healthy Living, Sports Medicine, Weight Loss and Maintenance
With all the current excitement over the Wimbledon Championships at the All England Club, we here at Odom Health & Wellness decided to discuss the benefits that come with playing tennis. 1. According to a recent study, “People who participate in tennis...
