by Gemini | Jan 13, 2022 | Physical Therapy, Weight Loss and Maintenance
Alright Minnesota, it’s time for some New Year weight loss inspiration! If you’re wondering how to keep a new year’s resolution for weight loss, you’re not alone. Sure, we all want to look and feel better, but achieving those health and cosmetic benefits can be...
by Helene Vece | Mar 17, 2014 | Physical Therapy
Not too many seniors are quite sure as to why a doctor may suggest physical therapy. Many accept the prescription but fail to ask the simple question ‘why’? We believe you have to be your own advocate in health care. This said, if your doctor isn’t providing the...
by Gemini | Mar 7, 2014 | Physical Therapy
Regardless of what side of the ‘Obamacare’ campaign you are on, one thing that is a fact is you now have improved access to physical therapy services because of it. The new law, officially called the Affordable Care Act, has resulted in the creation of an improved...
by Gemini | Oct 19, 2012 | Nutrition Info
It is apple season here in Minnesota. Although the frost back in April has diminished the size of the harvest this year, there are still plenty of delicious apples to enjoy. Here are 10 new ways to eat apples and a few apple recipes to fit this healthy fruit into more...
