by Andrew Newland | Jul 7, 2022 | Fitness Info, Functional Medicine, General Info, Healthy Living, Physical Therapy, Sports Medicine, Women's Health
We were very happy to hear about Mary Deeg’s recent success with triathlon performance after starting a plan of care with us at Odom Health & Wellness. Listen to the wonderful success story of a local triathlete who wanted to increase her performance during...
by Andrew Newland | Oct 22, 2014 | Healthy Living
This week is Spa Week. Odom Health & Wellness is the only company in the area to offer discount deals, but we’re doing more than simply offering cheap, introductory services. You see, for many, massage therapy helps improve their quality of life. Many people...
by Andrew Newland | Dec 11, 2013 | General Info
It seems December is a month to be filled with all kinds of ginger-laced foods and beverages. But, did you know consuming real ginger can help you lose weight? In fact, ginger can help alleviate aching muscles after a workout, cure nausea (including symptoms of...
by Andrew Newland | Oct 28, 2013 | Healthy Living, Nutrition Info, Sports Medicine, Weight Loss and Maintenance
The days of embracing soda are gone. Society was in a Coke vs. Pepsi war in the eighties. We evolved to bigger drinks with more sugar and more caffeine as time went on. Now, armed with better technology and more comprehensive research, we know better. Vending...
by Andrew Newland | Sep 26, 2012 | General Info
Welcome to the Odom Health & Wellness Blog! We are so glad that you’ve found us. We are a health and wellness clinic in Minnetonka, MN specializing in sports medicine and functional wellness. Our mission is to help all of our patients live active, healthy...
