by Carly | Jul 7, 2022 | Fitness Info, Functional Medicine, General Info, Healthy Living, Physical Therapy, Sports Medicine, Women's Health
We were very happy to hear about Mary Deeg’s recent success with triathlon performance after starting a plan of care with us at Odom Health & Wellness. Listen to the wonderful success story of a local triathlete who wanted to increase her performance during...
by Gemini | Dec 18, 2014 | Healthy Food
That’s right, we said it! Eating healthy isn’t a good New Year’s Resolution because it is too generic. A great New Year’s Resolution is specific and really implements a plan as to how you will get from step A to step B with actual results. If you’re thinking about...
by Helene Vece | Oct 28, 2013 | Healthy Living, Nutrition Info, Sports Medicine, Weight Loss and Maintenance
The days of embracing soda are gone. Society was in a Coke vs. Pepsi war in the eighties. We evolved to bigger drinks with more sugar and more caffeine as time went on. Now, armed with better technology and more comprehensive research, we know better. Vending...
by Gemini | Sep 26, 2012 | General Info
Welcome to the Odom Health & Wellness Blog! We are so glad that you’ve found us. We are a health and wellness clinic in Minnetonka, MN specializing in sports medicine and functional wellness. Our mission is to help all of our patients live active, healthy...