by Andrew Newland | Nov 25, 2014 | Healthy Food, Healthy Living, Weight Loss and Maintenance
The term ThanksLiving is trending online right now. Yes, we should be Thankful to Live in such an amazing country and for our health. This said, the holiday this up and coming Thursday isn’t always associated with the term ‘healthly’- so we have decided to offer 3...
by Andrew Newland | Nov 18, 2014 | Healthy Food, Healthy Living, Weight Loss and Maintenance
Right now, many people are in a panic. Some of you have your Thanksgiving plans lined up while others are still trying to figure out who exactly is coming over and what types of food to make. Well, we here at Odom Health & Wellness are pleased to help you...
by Andrew Newland | Nov 17, 2014 | General Info
We here at Odom Health & Wellness know the winter months are coming up. Cool air is already in the air, which means how you take care of your skin will have to be adjusted. Below are five tips for keeping your skin healthy and flawless during the winter...
by Andrew Newland | Nov 15, 2014 | General Info, Healthy Food, Healthy Living, Weight Loss and Maintenance
It’s American Diabetes Month and there is still a lot to be taught about how our health is impacted by the disease. For many, Diabetes is all too familiar. In honor of improving the quality of life for our clients (and their families), as well as those who read this...
by Andrew Newland | Feb 20, 2014 | Functional Medicine, Physical Therapy, Sports Medicine
Number one. Physical therapists work in a variety of settings. From hospitals and outpatient clinics to private practices and home health care agencies, physical therapist are needed in an array of settings. Even nursing homes, emergency row’s, schools, and...