by Carly | Jul 18, 2016 | Fitness Info, General Info, Healthy Living, Weight Loss and Maintenance
It’s finally here! We are happy to announce the launch of our SUMMER SPECIAL on Arbonne Essential Protein Shake and Fiber mix! If you have been look for an excuse to get fit, lose weight, feel better, and live a healthier life, then now is the time to take...
by Amanda Field | Apr 28, 2015 | Healthy Food, Healthy Living, Nutrition Info
Solanum melongena is the official name for white eggplant, which – BTW- is a fruit! While you may be familiar with purple eggplant, the white eggplant has a bit more of a fruit flavor- well, it is a fruit! So, what are the benefits of eating white eggplant?...
by Gemini | Dec 18, 2014 | Healthy Food
That’s right, we said it! Eating healthy isn’t a good New Year’s Resolution because it is too generic. A great New Year’s Resolution is specific and really implements a plan as to how you will get from step A to step B with actual results. If you’re thinking about...
by Gemini | Nov 18, 2014 | Healthy Food, Healthy Living, Weight Loss and Maintenance
Right now, many people are in a panic. Some of you have your Thanksgiving plans lined up while others are still trying to figure out who exactly is coming over and what types of food to make. Well, we here at Odom Health & Wellness are pleased to help you relax...
by Helene Vece | Feb 20, 2014 | Functional Medicine, Physical Therapy, Sports Medicine
Number one. Physical therapists work in a variety of settings. From hospitals and outpatient clinics to private practices and home health care agencies, physical therapist are needed in an array of settings. Even nursing homes, emergency row’s, schools, and...