Today there was a spill on the floor of the restaurant I went to. Both of my feet went sliding. I managed to keep my balance and did not fall. Six months ago I know I would have fallen.
I am very impressed at how knowledgable the therapists are. They have certainly improved the quality of my life. It is enjoyable to work with them because they treat all of us with such understanding and kindness.
I have been pleasantly surprised at two side effects of all this exercise. I sleep better than I have in years, and I don’t have muscle cramps at night!
At Odom Health and Wellness, it is one of our core beliefs that falling is not a normal part of aging. It is with this as our foundation that our treatments are delivered. Falls are linked to head trauma, fractures, lacerations and more seriously, are the number one cause of accidental death in the elderly. But falls are preventable.
Our physical therapists use clinically reliable screening tools and evidence-based treatments to reduce your risk of falling, reduce your frequency of falls, reduce your fear of falling and improve confidence in your mobility.
Several of our gyms offer state-of-the-art Biodex SD Balance Equipment, improving balance, coordination and body awareness. Biodex Equipment is available at our clinics in Waconia, Columbia Heights, Superior, WI; and Silvis, IL.
Our 92 degree pool relieves stress on joints, calms muscle spasms, and soothes aches and pains. Warm water therapy is proven to improve strength, balance and coordination without aggravating pain. Warm water address a variety of dysfunctions, including: low back pain; chronic pain, such a fibromyalgia and arthritis; Parkinson’s Disease; Muscular Dystrophy; and neuro-balance problems. Our pool is accessible to everyone.
Warm water aquatic therapy is available at our clinics in Waconia and Superior, WI, as well as our Cora McCorvey clinic.
Decreased function is often related to muscle weakness. Odom Health and Wellness offers individualized strength training programs that improve recovery time and overall results. Creative and fun treatments help motivate patients to maximize their potential.
Several of our gyms offer state-of-the-art Hur Fitness Equipment, which utilizes air resistance for easy-to-use, highly effective and highly specialized strength development and maintenance. Hur Equipment is available at our Highland Park, Edina, Waters of 50th, and Mankato clinics.
Odom Health & Wellness specializes in innovative and proven techniques to relieve both acute and chronic pain. Pain management techniques include manual therapy interventions, modalities, kinesiotaping, warm water therapy, and strengthening and posture interventions to support of joints for optimal movement strategies.
Common conditions include: low-back pain, neck pain, joint pain, work injuries, post-surgery rehab, fibromyalgia, and arthritic pain, among others.
High quality rehab is an extremely important part of recovering after a joint replacement or surgery. Our team of therapists is dedicated to helping you recover as quickly and painlessly as possible. At Odom we also believe in the power of “prehab.” Optimizing strength and mobility before a surgery can drastically decrease recovery times and improve outcomes.
Click here for more on our scope of practice for occupational therapy.
10653 Wayzata Boulevard, #200
Minnetonka, MN 55305