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Jump Rope Workouts

by | May 19, 2014 | Fitness Info, Healthy Living, Weight Loss and Maintenance

Odom Health & Wellness is unable to provide nutrition and weight loss services for individuals living outside of Minnesota

Jump rope workouts are excellent calorie torching and fat blasting workouts for anytime of the year, but especially when you are forced indoors. Here are a few jump rope workout ideas for a rainy day, a snowy day or when you just need to squeeze in a sweaty, heart pumping workout in a short period of time.

We’d love to hear your other jump rope workouts on our Facebook page so we can all benefit!

Four Fat Blasting and Calorie Torching Jump Rope Workouts

Jump Rope Workouts