Josh Brandner

Why Does My Back Hurt?

Why Does My Back Hurt?

Unfortunately as we get older we start to notice things may ache a bit more than they used to.  Today’s society has become a sitting culture. We are no longer hauling hay in the fields or manning machines like we did in the industrial era (or at least not as many...

Holiday Nutrition 2018

1. Bring a healthy dish to share. One way to make sure you have a healthy option at a get-together is to bring it yourself. This can be as easy as bringing a veggie tray. 2. Have your favorite dish with no guilt. Saying no to everything makes us want it more and...

Food Sensitivity Testing

Could something that you are eating everyday be making you feel tired or bloated? Do you ever feel achy, or distressed, or have skin issues out of nowhere? These are just a few of the symptoms that a food sensitivity can cause. We talk about food being our medicine,...

Seasonal Transition for the Endurance Athlete

  Seasonal Transition for the Endurance Athlete   Many endurance athletes around the twin cities area are getting their final races in for the months ahead and as usual are looking for ways to stay sharp and conditioned during the off-season to prepare for...

What to Expect with Stem Cell Injections 

You may be wondering what is involved in the recovery process of stem cell injection procedures. There are many different types of procedures and areas of the body that can be targeted through stem cell injection, but it is good to know a general summary of what you...

New Yoga Teacher at Odom

[vc_row][vc_column][vc_column_text] Odom Health & Wellness is now offering Yoga Classes at our Minnetonka, MN Clinic location. Interview with our new Yoga Teacher Emma: Please Describe your approach to Yoga: Emma's Response - "My belief is that yoga is assessable...

Testimonial: Natalie

  I have had many nasty falls over the past 40 years riding, training and starting horses including breaking a hip, leg, and getting really banged up on several occasions where I had to walk with a cane.   I had been going to the chiropractor weekly for 5...

New Odom Health & Wellness Clinic Location

We are extremely excited to announce we are now only weeks away from moving our Minnetonka operations to our new clinic location.  Don't worry.  We are not moving far.  If you have been to our current clinic location in the past, you will remember we are located on...

FXR Mobile Medical Team

  FXR Mobile Medical Team Written by:  -John Edwards, CSCS, ATC Photographs by: Michael Sande - www.perifrealphotography.com Josh Brandner - Odom Health & Wellness   Jake Vanada, former Snocross Chaplin, approached Odom Health & Wellness this past fall...