We were very happy to hear about Mary Deeg's recent success with triathlon performance after starting a plan of care with us at Odom Health & Wellness. Listen to the wonderful success story of a local triathlete who wanted to increase her performance during...
Could something that you are eating everyday be making you feel tired or bloated? Do you ever feel achy, or distressed, or have skin issues out of nowhere? These are just a few of the symptoms that a food sensitivity can cause. We talk about food being our medicine,...
Seasonal Transition for the Endurance Athlete Many endurance athletes around the twin cities area are getting their final races in for the months ahead and as usual are looking for ways to stay sharp and conditioned during the off-season to prepare for...
[vc_row][vc_column][vc_column_text] Odom Health & Wellness is now offering Yoga Classes at our Minnetonka, MN Clinic location. Interview with our new Yoga Teacher Emma: Please Describe your approach to Yoga: Emma's Response - "My belief is that yoga is assessable...
I have had many nasty falls over the past 40 years riding, training and starting horses including breaking a hip, leg, and getting really banged up on several occasions where I had to walk with a cane. I had been going to the chiropractor weekly for 5...
This event will be open to the public, so bring your friends and family, and enjoy some complimentary food and beverages as you tour the new clinic. There will be FREE Odom Health & Wellness giveaways for the first 300 people, as well as multiple raffle prizes...
We are extremely excited to announce we are now only weeks away from moving our Minnetonka operations to our new clinic location. Don't worry. We are not moving far. If you have been to our current clinic location in the past, you will remember we are located on...
FXR Mobile Medical Team Written by: -John Edwards, CSCS, ATC Photographs by: Michael Sande - www.perifrealphotography.com Josh Brandner - Odom Health & Wellness Jake Vanada, former Snocross Chaplin, approached Odom Health & Wellness this past fall...
Many teen athletes look to their parents and coaches for guidance on food choices to maximize their game day performance. Just how does nutrition impact ability on the court, field and in the pool? Let’s take a look at some commonly asked questions. “What...