Back Pain and Physical Therapy People often come to us with significant pain in their upper and lower backs. The number one question we get is: How does physical therapy help back pain? And will it cure mine?The issue of a “cure” is difficult because it depends on...
Do you experience lower back pain when running, bending over, sitting, or lifting? You’re not alone! Low back pain is one of the most common reasons Americans seek healthcare treatment. According to Georgetown University, 16 million U.S. adults (8%) experience lower...
Alright Minnesota, it’s time for some New Year weight loss inspiration! If you’re wondering how to keep a new year’s resolution for weight loss, you’re not alone. Sure, we all want to look and feel better, but achieving those health and cosmetic benefits can be...
Could something that you are eating everyday be making you feel tired, bloated, achy, gi distress, skin issues or frequent headaches? These are just a few of the symptoms that a food sensitivity can cause. We talk about food being our medicine but some foods even so...
If you are experiencing pain, you are probably one of the millions of people who are dealing with a feeling that is limiting your ability to live the way you hope to. Pain is such a common phrase in this day in age, but what is it? There is physical pain, emotional...
If you have been a client of Dr. Odom, or seen any of the Physical Therapists, there’s a good chance they have recommended taking the Ortho Molecular Soft Tissue Support Pack. Maybe you took it for a little while but didn’t see any reason to continue taking it. For...
You hit a drive off the 1st tee that goes 50 yards shorter than your average from last year. You can’t help but notice that the pain in your low back definitely limited how well you were able to swing the club. As the round progresses, the pain only gets worse and...
As a dancer, one endures a multitude of stresses to the body. Dancers are certainly prone to injury, just like any athlete. Injury, secondary, to dance can happen acutely due to landing poorly from a grande jeté or have a gradual onset from forcing turn-out in ballet....
We are extremely excited to be offering yoga once again at our Odom Health & Wellness clinic in Minnetonka, Minnesota. Annie Semlak is not only a massage therapist at Odom Health & Wellness, she is also a certified yoga instructor. Class description: Annie...