by Andrew Newland | Jul 18, 2016 | Fitness Info, General Info, Healthy Living, Weight Loss and Maintenance
It’s finally here! We are happy to announce the launch of our SUMMER SPECIAL on Arbonne Essential Protein Shake and Fiber mix! If you have been look for an excuse to get fit, lose weight, feel better, and live a healthier life, then now is the time to take...
by Andrew Newland | Feb 20, 2014 | Functional Medicine, Physical Therapy, Sports Medicine
Number one. Physical therapists work in a variety of settings. From hospitals and outpatient clinics to private practices and home health care agencies, physical therapist are needed in an array of settings. Even nursing homes, emergency row’s, schools, and...
by Andrew Newland | Nov 22, 2013 | Nutrition Info, Stress Relief, Weight Loss and Maintenance
Here at Odom Health & Wellness, we spend a lot of time talking fitness and nutrition. Our goal is to have our clients maintain a healthy lifestyle. Well, sometimes this is easier said than done. I recently spoke with a person (not a client) who said they did well...
by Andrew Newland | Nov 12, 2013 | Healthy Living, Sports Medicine, Weight Loss and Maintenance
Welcome to Obesity Week. Yes, our country’s waistline is growing and something has to be done. Each year more and more men, women and children are diagnosed with health problems linked to obesity- including diabetes. As we super size our drinks, fries...
by Andrew Newland | Jul 22, 2013 | General Info
If you’re an avid runner then there is a great chance that you’re a smoothie drinker, too. You see, many runners know that Whole Foods sells smoothies high in protein and the vitamins needed to help their bodies prepare for and recover from a day of...
