“I am grateful and thankful for the care and expertise that the people at Odom have given to me.”
instrument-assisted soft tissue mobilization that assists in breaking down scar tissue and fascial restrictions. The technique utilizes specially designed stainless steel instruments to specifically detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation.Click to Learn More
Joint mobilizations are designed to improve arthrokinematic joint motion in order to improve overall mobility of a particular synovial joint. A manipulation is a high velocity or “thrust” technique applied at end range to improve joint mobility and elicit a neurophysiologic effect.
OHW utilizes various taping techniques to protect acute injuries, provide stability, facilitate/inhibit muscle activation, provide proprioceptive feedback, decrease bruising, swelling, and pain. Common taping techniques include Kinesiotape, Dynamic tape, Rock tape, McConnel tape, etc.
Each patient is carefully prescribed specific exercises based off their evaluation findings in order to improve their function. We use an individualized rather than cookie-cutter approach to exercise based interventions.
Dry Needling is a skilled intervention that uses a thin filiform needle to penetrate the skin and stimulate underlying myofascial trigger points, muscular, and connective tissues for the management of neuromusculoskeletal pain and movement impairments.Click to Learn More
is a hands-on manual therapy approach that is designed to restore optimal function of muscles, tendons, fascia ligaments, etc.
NMR consists of manual techniques (Proprioceptive Neuromuscular Facilitation), balance, core stability and other exercises designed to restore normal, controlled movement patterns in order to accomplish tasks that were previously painful.
“I wholeheartedly recommend the team at Odom Health and Wellness. The people are highly competent, authentic and genuinely nice. They listen and they care. They intuitively know when to push you to work harder and they are not bashful about letting you know when you should dial it down to facilitate recovery from an injury. Many care providers talk about integration between physicians, physical therapists and strength trainers. My experience is that Odom Health and Wellness consistently executes the integration at a very high level. I am grateful and thankful for the care and expertise that the people at Odom have given to me.”
10653 Wayzata Boulevard, #200
Minnetonka, MN 55305